The Theory Behind the Techniques
Physically, American Kenpo develops environmental awareness, structural stability, balance, coordination, flow, speed, power and timing in that order as the student progresses through a step by step curriculum. Memorization of the system is not necessary to gain functional skill and is primarily for students who wish to become instructors. All American Kenpo students are taught not only how to execute each basic movement in the system, but also when and why to execute each basic movement.
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Four Principles
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Intro Principles Stances