Theory of Kenpo
Kenpo is based on four elements of physics applied through body mechanics. The application of these results in augmented power. The four principles are 'marriage of gravity,' 'backup mass,' borrowed force,' and 'torque.'
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Four Principles
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2 itemsThe Theory Behind the Techniques
2 items
Physically, American Kenpo develops environmental awareness, structural stability, balance, coordination, flow, speed, power and timing in that order as the student progresses through a step by step curriculum. Memorization of the system is not necessary to gain functional skill and is primarily ...
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Intro Principles Stances
